Peace & Pilates
A monthly mini-retreat, a soothing workshop of mindful movement based on Pilates, with meditation to balance mind and spirit and a circle of support and connection.
February 14: Soothe with Love
A soothing blend of restorative pilates and peaceful meditation.
This month we explore the theme of self love and support to help restore body and mind to a space of calm.
Venue: Purley Barn, Purley on Thames, Reading
Date: Sat 14 February 2026
Time: 10.30-12.00
March: Mindset Menopause
A soothing blend of mindful movement based on Pilates and calming meditation.
This March join us to relieve anxiety and tension associated with menopause with this relaxing and rejuvenating workshop.
Location: Pangbourne Village Hall, Pangbourne, Reading
Date: Saturday 14th March 2026
Time: 10.30-12 (ish)
What is Peace and Pilates?
You've heard of yoga and meditation - but perhaps worried you weren't 'bendy' enough? Peace and Pilates blends gentle mindful and embodied movement, based on pilates - but suitable for all, with soothing meditation and the connection of a women's circle of support.
It brings together expertise from Pilates and mindful movement instructor Lisa Carey with soothing support of Meditation Teacher and reiki master Judy, founder of BalanceTime and Founder of BalanceTime