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Is it time to rekindle your wonder for life?

Unwind with magical events

Find Your Balance

Re-engage with the wonder of you

Do you feel a little lost in your own life?  Feel like you are searching for greater focus, better balance and some breathing space in the busy-ness of life's demands upon you?

 Through practical mindfulness meditation and a magical approach to reconnect to the world around you, Judy and expert associates will help you find the strength of calm, the power of connection and rekindle your sense of wonder.
 
From magical events, bespoke one-to-one support , online connection and uplifting group training, learning and coaching, now is time to rekindle your magic.

For you: Embrace the stress-relieving benefits of meditation and power yourself up with reiki and shamanic energy work. You'll wonder why you didn't treat yourself to this time before. More

Businesses are realising the power of connection and wellness are critical to financial continuity.   An organisation's success is driven by your staff being supported, to deliver at their best. More

Ask us how we can help you to run a dynamic wellbeing programme; from interactive talks and webinars, to bespoke training to help transform anxiety, stress and conflict, to joining our Leaders clubs for support - we'll help you shape your business and wellbeing strategy for success.  More

Helping you refresh, de-stress and rebalance

Become the best version of yourself by adding mindfulness meditation into your 'tool box' for being well.

Mindfulness has become a present day buzz word relevant for business resilience, individuals battling stress and anxiety and people of all ages feeling weighed down by life's challenges. 

BalanceTime aims to share a fresh approach to meditation and mindfulness - that helps you to become the best version of you. Build your skills and support, enjoy classes and retreats to 'get away from it all'; and inspire your teams through a calming way to grow resilience and reap the business success of a focus on wellness.

Join our mindful leaders club to share inspiration with fellow business leaders, get collective support to help you and the organisation you lead.

"My vision is to help people discover how meditation offers a diverse number ways to train your brain to help break bad habits and enable you to lead a happy healthy life. These exercises that are as important for our mental health as physical exercise is for our fitness. There is not one size to fit all - or one 'proper' way to do it . There are lots of different ways to benefit by making mindfulness meditation part of your every day. We help show you how to benefit from a playful and thoughtful approach to wellbeing." 
Judy Claughton, Founder of BalanceTime.

WHAT DO OUR CLIENTS SAY

WHAT IS THE RIGHT PATH FOR YOU

Everyone is different. You may be a complete beginner to meditation or mindfulness, or be looking for new ways to enhance and support your practice with ideas, classes and retreats.  

Perhaps you are undecided about what meditation can do for you? We can help you learn in a way that suits you. So no matter where your journey takes you, we help you take the (first) step mindfully and lightly. We believe in the power of meditation to help with life's challenges - so we help arm you with a range of options for your 'life tool box'.

A PRIVATE CONSULTATION

Here at BalanceTime we believe in the personal approach - and that we all learn differently from different teachers - not everyone likes the same style of physical exercise and your teacher can make a huge difference. Would you like to discuss what you are looking for and see if our approach is right for you? Not sure where to start, or still have reservations about meditation and mindfulness, please come and chat with us.
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